Anxiety Flowchart

The symptoms listed below are frequently associated with anxiety. You might find it helpful to check through this list to see if you, or someone you care for, might be experiencing similar difficulties.
 
Please be aware that the following does not serve as a diagnosis.
 
Over the last two weeks do you think you have found yourself feeling 3 or more of the following:

• Feeling nervous or on edge
• Being easily annoyed
• Worrying most of the time
• Feeling as if something awful might happen
• Difficulty concentrating
• Problems getting to sleep or staying asleep
• Feeling easily tired