Stepped Care Approach

As shown by the base of the pyramid below, most people who seek help for psychological problems have very mild concerns and issues. These people are helped by their GP and other staff and this is considered to be Step 1 on the care pathway. The aim in Step 2 is to help people learn different ways to help themselves. The aim in Step 3 is to offer more specific guidance for more difficult problems. After you refer yourself for help to Talking Change, a team of psychologists and psychological therapists will initially recommend which level of help may be most appropriate and you will be invited to discuss this in your assessment meeting.
 

At each level, if a person’s problems persist or become more severe, they can be ‘stepped’ towards the appropriate service.